"Now I track my performance going way up every week”

Case Study Profile Image
Conor Gallagher
CEO of Gallagmedia.com

Overview

Despite his success, Conor Gallagher, a talented email marketing expert from Cork, Ireland, found himself grappling with the challenges of entrepreneurship. While his designs for premium e-commerce brands were unparalleled, Conor struggled to expand his client base due to overwhelming client demands and imposter syndrome.

Quick Jump

Challenge

Conor's dedication to a single, major client showcased his capability, but he was stretched too thin doing everything himself. He felt he was working too long for too little pay, fueling a negative loop of self-doubt, which led to a reluctance to reach out and grow his business.

Process

From the first call, we ran an audit on his time, health, psychology, and business to pinpoint his bottlenecks. Based on this, we created a personalized 12-week roadmap with clear daily, weekly, and monthly KPIs that would directly address them. From there we helped Conor build systems, and re-build his daily routines to ensure consistent progress without reverting to old habits. Finally, our bi-weekly 1 on 1 call gave Conor support and accountability that gave him no choice but to follow through.

Personal Transformation

Conor overcame his imposter syndrome and self-doubt, boosting his productivity by 300%. The newfound efficiency not only brought in six new clients but also afforded him the time to pursue personal goals like running his first marathon and taking the weekends completely off to pursue a long-time passion: Surfing.

Professional Results

Conor’s overhaul translated into a 1200% increase in revenue within 12 weeks.

Process

How Selfmastered Works

360 Evaluation Illustration

1

360º Evaluation

Upon joining Selfmastered, you complete a comprehensive performance diagnostic that identifies the specific execution bottlenecks preventing you from scaling.

We analyze your entire performance spectrum across five domains:

  • Mind: Personality traits, behavioral patterns, decision-making defaults
  • Brain: Cognitive capacity, attention management, self-awareness
  • Life: Physical health, relationships, personal development
  • Business: Product, marketing, sales, operations execution
  • Time: Task prioritization, efficiency gaps, distraction patterns

You receive a Performance Evaluation that shows exactly why you're stuck and which constraints we'll systematically address over 16 weeks of training.

No more guessing. You see the real gap between the operator you are and the operator your business needs.

Guided Transformation Illustration

2

Guided transformation

Once we know exactly where you’re leaking execution, we don’t hand you “tips.” We build and install a protocol.

Using your 360° Evaluation, we design a research‑backed curriculum that systematically upgrades how you operate as a founder:

In this phase, we’ll precisely level up your:

  • Spiritual Performance (Purpose, intrinsic motivation, core values, consciousness)
  • Mental Performance (Cognition, beliefs, behaviors, and emotional management, etc..)
  • Physical Performance (Stress management, recovery, burnout-proofing), etc.
  • Strategic Performance (Prioritization, leverage, systems)
  • Executive Performance (Speed, feedback, flow states)

You get 1‑on‑1 coaching plus targeted group sessions where we install daily protocols, constraints, and feedback loops.

The goal of this phase is simple: take the version of you that shows up on your best days and make that your new baseline, not a once‑in‑a‑while peak.

Achievement Illustration

3

Achievement

The culmination of your journey is to validate your transformation.Together, we set a concrete, uncomfortable goal that would’ve been impossible with your old operating system, then we use your new one to hit it.

Over the quarter we:

  • Audit your execution weekly.
  • Review wins, losses, and self‑sabotage patterns.
  • Adjust your protocol so you get better week after week

Typical goals we’ve helped founders hit in a single cycle:

  • Launch a new offer that drives $500,000+ in revenue.
  • Multiply revenue by 2x, 3x, 4x… up to 12x in extreme cases.
  • Win nationwide business awards.
  • Sell a business for 8 figures.
  • Build a team and systems that finally remove them from day‑to‑day chaos.
  • And many more

By the end, it’s not theory. You have hard evidence that you’re operating like a different founder, and results your old self simply could not have produced.

Ready to get started?

We use personalized, data-driven performance systems to help you think, execute & perform at your peak consistently.