"As soon as I updated my mental defaults, everything changed"

Case Study Profile Image
Hanson Cheng
Founder of ContentSprout.ai & LinkJuice.Agency

Overview

Hanson was managing two businesses as well as his brand. With so much on his plate, he struggled with efficiency and productivity. He wanted systems to streamline his business, personal well-being, and relationships.

Quick Jump

Challenge

Hanson was overloaded with responsibilities, which was causing him to have poor sleep, ineffective work habits, and a feeling of being overwhelmed. He felt stuck at a plateau, barely managing to keep his head above water. His days were filled with stress and inefficiency, making it difficult to advance his businesses or personal goals.

Process

The first thing we did was to address Hanson’s most fundamental issues by running an audit of his time, health, psychology, and business. After finding the key areas for improvement, Hanson was introduced to comprehensive systems thinking, which we applied to his business operations and his personal life. This approach involved training in spirituality, mental health, physiology, and strategic business execution. Finally, our bi-weekly 1 on 1 coaching call offered Hanson support and accountability that gave him no choice but to follow through. 

Personal Results

Hanson's productivity increased by 300% slashing 15 hours from his workweek. By establishing a nightly routine, he improved his Oura Ring sleep quality score from the ’60s to consistently in the '80s. This led to significant improvements in his overall well-being and mental state.

Professional Results

Within 3 months of starting the program, Hanson reported his highest monthly revenue ever—$80,000 in a single month, a substantial increase from the average $30,000 he was previously making.

Process

How Selfmastered Works

360 Evaluation Illustration

1

360º Evaluation

Upon joining Selfmastered, you complete a comprehensive performance diagnostic that identifies the specific execution bottlenecks preventing you from scaling.

We analyze your entire performance spectrum across five domains:

  • Mind: Personality traits, behavioral patterns, decision-making defaults
  • Brain: Cognitive capacity, attention management, self-awareness
  • Life: Physical health, relationships, personal development
  • Business: Product, marketing, sales, operations execution
  • Time: Task prioritization, efficiency gaps, distraction patterns

You receive a Performance Evaluation that shows exactly why you're stuck and which constraints we'll systematically address over 16 weeks of training.

No more guessing. You see the real gap between the operator you are and the operator your business needs.

Guided Transformation Illustration

2

Guided transformation

Once we know exactly where you’re leaking execution, we don’t hand you “tips.” We build and install a protocol.

Using your 360° Evaluation, we design a research‑backed curriculum that systematically upgrades how you operate as a founder:

In this phase, we’ll precisely level up your:

  • Spiritual Performance (Purpose, intrinsic motivation, core values, consciousness)
  • Mental Performance (Cognition, beliefs, behaviors, and emotional management, etc..)
  • Physical Performance (Stress management, recovery, burnout-proofing), etc.
  • Strategic Performance (Prioritization, leverage, systems)
  • Executive Performance (Speed, feedback, flow states)

You get 1‑on‑1 coaching plus targeted group sessions where we install daily protocols, constraints, and feedback loops.

The goal of this phase is simple: take the version of you that shows up on your best days and make that your new baseline, not a once‑in‑a‑while peak.

Achievement Illustration

3

Achievement

The culmination of your journey is to validate your transformation.Together, we set a concrete, uncomfortable goal that would’ve been impossible with your old operating system, then we use your new one to hit it.

Over the quarter we:

  • Audit your execution weekly.
  • Review wins, losses, and self‑sabotage patterns.
  • Adjust your protocol so you get better week after week

Typical goals we’ve helped founders hit in a single cycle:

  • Launch a new offer that drives $500,000+ in revenue.
  • Multiply revenue by 2x, 3x, 4x… up to 12x in extreme cases.
  • Win nationwide business awards.
  • Sell a business for 8 figures.
  • Build a team and systems that finally remove them from day‑to‑day chaos.
  • And many more

By the end, it’s not theory. You have hard evidence that you’re operating like a different founder, and results your old self simply could not have produced.

Ready to get started?

We use personalized, data-driven performance systems to help you think, execute & perform at your peak consistently.